Techniques of Past Life Regression

There are several techniques of Past-Life-Regression. Though it is commonly believed that Past-Life-Regression is achieved only through hypnosis, hypnosis is just one of the many techniques of Past-Life-Regression.
The techniques are as follows:

• Hypnosis
• Non-Hypnotic Techniques
• Bridge techniques
  * Affect bridge technique
  * Somatic bridge technique
  * Linguistic bridge technique
  * Visual bridge technique
  
• Spontaneous recall
• Dreams
• Meditation