Peace Management

A workshop by new age master - Monish Dhawan

Peace is your very nature; Stress is what you buy from the outside world."

. . .Monish Dhawan : )

Q. Why Peace Management? Don’t you think Stress is something that should be managed?

A. The concept of Stress Management itself is Wrong, Stress is not something one should be managing, Stress is something one should be getting rid off. Peace is like sleep the more you try to get it the more it runs away from you and the result is entrance of stress in your life. If you can learn how to manage your Peace, Stress will automatically vanish from your life. Peace Management is a workshop where in the whole focus is put on the right things in life because when your life is filled with the right things the wrong things will automatically vanish from your life. Just like when you are filled with Peace; stress will automatically vanish from your life.

"Either you can be observing your breath, Or be stressed, both cannot happen in the same moment."

. . . Monish Dhawan : )

PRACTICAL SESSION-I

PRESENTATION: THE SCIENCE OF MEDITATION

Energy Meditation : complete understanding of what is meditation, uses of Meditation, breaking the Myth that meditation is only for elderly people, Learning how to do Meditation & Practical Session of Breath Energy Meditation.

If a person is to succeed at anything, the success must come gently, with a great deal of effort but with no stress or obsession.

Carlos Castaneda

PRACTICAL SESSION – II

PRESENTATION: UNDERSTANDING A BELIEF - "IMPORTANCE"

Allowing Meditation : This meditation helps in understanding our mind activity to a very deep level and therefore helps reduce Mental stress.

PRESENTATION: FIVE GOLDEN PRINCIPLES : These Principles when applied on a daily basis can help oneself to stay more calm and peaceful.

People for the sake of getting a living forget to live.

Margaret Fuller

PRACTICAL SESSION – III

Art of Listening Exercise : This Practical Exercise helps people to shift their gear from hearing to Listening.

PRESENTATION: ART OF LISTENING : After understanding this concept it will help you eliminate most of your miss-communications you will be able to understand the opposite person in a much better way (be it your Boss, wife, Husband, any one ).

Art of Listening Exercise : This Practical Exercise helps people to shift their gear from hearing to Listening (the same exercise will be repeated here once again).

PRESENTATION: FINDING YOUR PURPOSE OF LIFE : This presentation will help you identify the very purpose of your life, a question all of you have, this presentation will bring about clarity to you on your purpose of life, the answer to this question can relieve you of a very unknown stress which every one goes through unknowingly.

Brain cells create ideas. Stress kills brain cells. Stress is not a good idea.

Unknown

PRACTICAL SESSION – IV

LIGHT PILLAR EXERCISE : This exercise is a Energy exercise helps a person to get the extra amount of energy required on those special days, helps in increasing the vitality of body, increases your sensitivity towards your body and mind.

PRESENTATION: LIFE STYLE EFFECTS : This presentation is focused on bringing awareness towards how our present lifestyle is affecting us on a daily basis and how easily we can shift from un- healthy to healthy lifestyle.

PRESENTATION: DEPENDENCE AND INTERDEPENDENCE : This Presentation will help you understand the above concept in a much better way.

Stress is the trash of modern life - we all generate it but if you don't dispose of it properly, it will pile up and overtake your life.

Danzae Pace

PRACTICAL SESSION – V

POWER BREATH : Very Powerful Exercise for relieving sub-conscious stress.

Question & Answers

PRACTICAL SESSION – VI

Five Minutes Relaxation Technique : Very helpful for those who sit on a chair for long hours, helps relax your whole body in five minutes after a stress full day.

The nature of this workshop will be informal and interactive.

Practical exercises and Presentations during the workshop will help you to process and assimilate the information acquired and understand how to apply them in your daily life. With this Awareness you will be able to better navigate, enhance your experiences in the physical realm.